Saturday, August 6, 2011

Healthier Chicken Nuggets or Strips

Most of us enjoy chicken nuggets until we started hearing here & there about what "bad" things are in them. Then we watched a show called "Kill it, Cook it, Eat it." Well after seeing all the "junk" we have all given those babies up!
Of course, there is a healthier way to make something similar and much tastier too!

Homemade chicken nuggets/strips

Take some boneless, skinless chicken breasts.
Cut them into nuggets or strips.

In a bowl mash up cornflakes OR rice krispies OR use bread crumbs.
Add a little onion powder, garlic powder, salt, pepper, & basil.
OR (another OR) just use shake & bake like my mama does. They're good.

Roll the chicken around until covered.

Put on a sprayed cookie sheet. Then spray the top of the chicken with the spray. (Get one of those misters you can put coconut or olive oil in)

Put in oven on 350 for about 30 minutes or until done.


*In case you're wondering why I have so very many "or's," it's because I use what I have on hand for many recipes & it almost always turns out fine. No need to run to the store for bread crumbs when you have crackers, etc.

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